Boundaries are essential for healthy relationships from "summary" of Models by Mark Manson
In order to have a healthy relationship, you must establish boundaries. Think of boundaries as the invisible lines that define where you end and where others begin. They are the guidelines that dictate how you expect to be treated by others and how you will treat them in return. Without boundaries, there is confusion, chaos, and resentment. Boundaries are crucial because they help you maintain your sense of self and individuality within a relationship. They allow you to express your needs, desires, and limits while also respecting those of your partner. When boundaries are clearly defined, both parties know where they stand, which leads to increased trust, communication, and mutual respect. Setting boundaries is not about controlling or manipulating your partner; it is about taking responsibility for your own well-being and emotional health. By clearly communicatin...
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