Cultivate resilience in the face of setbacks from "summary" of Mindset - Updated Edition by Carol Dweck
When faced with setbacks, it is crucial to develop the ability to bounce back and persevere. This quality of resilience can make all the difference in how we approach challenges and obstacles in life. Resilience is not about ignoring difficulties or pretending they don't exist; rather, it is about facing them head-on with a positive and determined mindset. Those with a growth mindset are more likely to cultivate resilience in the face of setbacks. They see challenges as opportunities for growth and learning, rather than insurmountable roadblocks. By viewing setbacks as temporary setbacks rather than permanent failures, individuals can maintain a sense of hope and optimism even in the face of adversity. Resilience is a skill that can be developed over time with practice and perseverance. It involves reframing setbacks as opportunities for learnin...
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