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Discipline and commitment are necessary for improvement from "summary" of Mind Over Muscle by 嘉納治五郎

In order to make progress in any endeavor, one must possess a steadfast dedication and unwavering commitment. This principle applies not only to physical training, but to all areas of life. Without discipline and a strong sense of purpose, improvement becomes a distant dream, unattainable and out of reach. The path to mastery is paved with countless hours of hard work and sacrifice. It is only through consistent practice and persistent effort that one can hope to see any significant progress. This requires a high level of discipline, a willingness to push oneself beyond one's limits, and a commitment to excellence that is unwavering...
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    Mind Over Muscle

    嘉納治五郎

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