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The disciplined mind is a powerful force for change from "summary" of Discipline Is Destiny by Ryan Holiday

The disciplined mind is a powerful force for change. When we think about discipline, we often associate it with strict routines or harsh rules. But true discipline is not about restriction—it is about freedom. It is about having the mental fortitude to stay focused on our goals and priorities, even when faced with distractions or challenges. Discipline is what allows us to push through discomfort and uncertainty. It is what propels us forward when others give up or fall behind. When our minds are disciplined, we are able to make better decisions, take calculated risks, and overcome obstacles with grace and resilience. Discipline is not innate—it is a skill that can be developed and honed over time. It is about cultivating habits that support our long-term success and well-being. It is about setting boundaries and sticking to them, even when it is difficult or incon...
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    Discipline Is Destiny

    Ryan Holiday

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