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Discipline and commitment are necessary for improvement from "summary" of Mind Over Muscle by 嘉納治五郎

In order to make progress in any endeavor, one must possess a steadfast dedication and unwavering commitment. This principle applies not only to physical training, but to all areas of life. Without discipline and a strong sense of purpose, improvement becomes a distant dream, unattainable and out of reach. The path to mastery is paved with countless hours of hard work and sacrifice. It is only through consistent practice and persistent effort that one can hope to see any significant progress. This requires a high level of discipline, a willingness to push oneself beyond one's limits, and a commitment to excellence that is unwavering and unyielding. In the world of athletics, discipline is the key to success. Athletes must adhere to a strict regimen of training, diet, and rest in order to perform at their best. This requires a great deal of self-control and determination, as well as the ability to resist temptation and stay focused on one's goals. Commitment is equally important in the pursuit of improvement. Without a deep sense of purpose and a strong desire to succeed, one is unlikely to make any real progress. It is this commitment that drives athletes to push themselves harder, to strive for greatness, and to never settle for anything less than their best.
  1. Discipline and commitment are the cornerstones of improvement. Without them, progress is slow, if not impossible. It is only through a steadfast dedication to one's goals and a relentless pursuit of excellence that one can hope to achieve greatness. This is the true essence of success - the ability to overcome obstacles, to push oneself beyond one's limits, and to never give up, no matter how difficult the path may be.
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Mind Over Muscle

嘉納治五郎

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