Focus on what you can control from "summary" of Summary of Can't Hurt Me by David Goggins by Anna Westwood
In life, there are many things that are out of our control. We cannot control the weather, other people's actions, or unexpected events that may occur. However, what we can control is our own thoughts, actions, and reactions to the situations that we encounter. By focusing on what we can control, we can empower ourselves to make positive changes in our lives. When we concentrate on what is within our control, we are able to shift our mindset from one of victimhood to one of empowerment. Instead of feeling helpless in the face of adversity, we can take responsibility for our own actions and make choices that align with our goals and values. This shift in perspective allows us to become the masters of our own destiny, rather than being at the mercy of exter...
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