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Brain's efficiency is influenced by age from "summary" of Mind Over Mind by Chris Berdik
As we age, our brains undergo various changes that can affect their efficiency in different ways. One of the most noticeable changes is the gradual decline in cognitive function, which can impact memory, processing speed, and overall mental sharpness. This decline is a natural part of the aging process and is influenced by a variety of factors, including genetics, lifestyle, and environment. Research has shown that as we get older, our brains may also become less efficient at filtering out distractions and focusing on relevant information. This can make it harder to concentrate, solve problems, and make decisions. Additionally, older adults may experience slower reaction times and have more difficulty multitasking compared to younger individuals. However, it's important to no...
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