Utilize active recall to strengthen knowledge retention from "summary" of A Mind For Numbers by Barbara Oakley, PhD
To strengthen your knowledge retention, actively recalling information is a powerful tool. When you actively recall information, you are essentially practicing bringing that information to mind without any external cues. This process of retrieval strengthens your memory and makes the information easier to recall in the future. Active recall works by challenging your brain to retrieve information from your memory, rather than simply re-reading or re-listening to the material. By actively engaging with the material through recall, you are forcing your brain to work harder, which in turn strengthens your neural connections related to that information. This process ultimately leads to improved retention and understanding of the material. To ut...
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