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Accept the pain and grow from it from "summary" of Milk and Honey by Rupi Kaur

When you experience pain, do not shy away from it. Embrace it fully. Feel the ache deep within your bones and let it consume you. Pain is not something to be feared, but rather something to be accepted. It is through pain that we learn, that we grow, that we become stronger. Allow yourself to sit with your pain, to truly understand it. Do not try to numb it or push it away. Instead, face it head on. Acknowledge the hurt, the sorrow, the heartache. Only by accepting your pain can you begin to heal from it. In the midst of your suffering, remember that pain is not permanent. It is a temporary visitor, here to teach you important lessons. Embrace these lessons and let them shape you into a better, more resilient person. Do not let pain break you, but rather let it mold you into someone who is capable of enduring anything that comes your way. As you navigate through your pain, remember that growth often comes from the most difficult of experiences. Embrace the challenges that life throws at you, knowing that each one will help you to become a stronger, more compassionate individual. Do not shy away from pain, but rather welcome it as an opportunity for growth and self-improvement.
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    Milk and Honey

    Rupi Kaur

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