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Letting go is a form of selfcare from "summary" of Dear Heart You Screwed Me by Ashlee Rose
The concept of letting go being a form of self-care is one that can be difficult to grasp at first. We often hold on to things, people, or situations because we believe they bring us comfort or security. However, what we fail to realize is that sometimes holding on can actually be more harmful than letting go. Letting go is not a sign of weakness; rather, it is a sign of strength. It takes courage and resilience to release the things that no longer serve us. When we let go of toxic relationships, negative thoughts, or past traumas, we create space for new opportunities and growth in our lives. By holding on to things that weigh us down, we inhibit our ability to move forward and experience...
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