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Love is the essence of true meditation from "summary" of Meditation by Osho
True meditation transcends the mere practice of sitting in silence; it is an expression of love that permeates one’s being. This love is not the romantic or sentimental variety, but a profound connection with existence itself. It emerges from the depths of understanding and acceptance, allowing the meditator to dissolve the ego and embrace the universal. As one engages in meditation, the barriers of individuality start to fade. This process reveals the interconnectedness of all life. In this state, love becomes an intrinsic part of the experience, guiding the heart and mind towards unity. When there is no division between the self and the other, a deep compassion arises, illuminating the essence of what it means to exist. Meditation nurtures this love, fostering a space where thoughts and distractions fade away, leaving only the pure consciousness that celebrates life. It is an awakening to the beauty of the present moment, a realization that every breath, every heartbeat is a gift. The practice invites an exploration beyond the confines of the mind, leading one to the heart's wisdom. In this sacred space, the individual becomes a vessel for love, radiating warmth and understanding. This transformation is not a solitary journey; it extends outward, touching the lives of others. The act of meditating becomes a shared experience, a ripple that spreads through relationships, communities, and the world.- Love manifests as the highest form of awareness. It is in this awareness that the essence of being is revealed, a celebration of existence that transcends all boundaries. Through this lens, meditation evolves into a dance of life, where every moment is infused with love and meaning.
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