Surround yourself with supportive people from "summary" of Master Your Mental Strength by Amy Morin
Surrounding yourself with supportive people is crucial for your mental strength. The people you choose to spend your time with can greatly influence your thoughts, emotions, and behaviors. When you surround yourself with supportive individuals, you are more likely to feel encouraged, motivated, and uplifted. On the other hand, if you are surrounded by negative, unsupportive people, it can be draining and detrimental to your mental well-being. Supportive people are those who believe in you, cheer you on, and provide a listening ear when you need it. They offer constructive feedback, encouragement, and a sense of belonging. These individuals can help you navigate through c...
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