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Aprende a perdonarte a ti mismo y a los demás from "summary" of 8 pasos para una vida excepcional by Stephen Arterburn
Learning to forgive yourself and others is a crucial step in achieving a truly exceptional life. When we hold onto grudges and resentment, we allow negative emotions to fester within us, poisoning our minds and hearts. This can lead to a cycle of self-destructive behavior that holds us back from reaching our full potential. Self-forgiveness is especially important because many of us tend to be our own harshest critics. We hold onto past mistakes and failures, allowing them to define us and dictate our future actions. But by learning to forgive ourselves, we can break free from this cycle of self-condemnation and move forward with a renewed sense of self-worth and confidence. Forgiving others is equally important, as holding onto anger and bitterness towards them only serves to harm ourselves. By letting go of grudges and resentment, ...
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