Practice singletasking from "summary" of Master Your Focus by Thibaut Meurisse
Singletasking is the practice of focusing on one task at a time, giving it your full attention and energy. In today's fast-paced world filled with distractions, singletasking is a powerful antidote to the constant multitasking that leaves us feeling overwhelmed and unfocused. By practicing singletasking, you can increase your productivity, improve your concentration, and reduce stress. When you commit to singletasking, you are making a conscious choice to prioritize the task at hand and eliminate all other distractions. This means turning off notifications, closing unnecessary tabs, and creating a quiet, clutter-free workspace. By creating an environment that supports singletasking, you can optimi...
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