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Training requires dedication from "summary" of Marathon Woman by Kathrine Switzer
Training for a marathon is not a task for the faint-hearted. It requires unwavering dedication and commitment. There are no shortcuts or quick fixes when it comes to preparing for such a grueling race. You must be willing to put in the time and effort to build up your strength and endurance. It is not just about physical training; mental preparation is equally important. As you push your body to its limits, there will be moments of doubt and fatigue. This is where dedication comes into play. You must be able to push through the pain and keep going, even when every fiber of your being is telling you to stop. Dedication means showing up for your training sessions, rain or shine. It means sacrificing social events and leisure time to focus on your goal. It means...
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