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Teamwork enhances performance from "summary" of Marathon Woman by Kathrine Switzer
In running, as in life, we are often told that it is a solitary pursuit. That we must rely solely on our own strength and determination to achieve our goals. However, what I have learned through my years of running is that teamwork is an essential element in enhancing performance. When I reflect on my experiences running marathons, I can see how the support and encouragement of others have propelled me forward. Whether it was my training partners pushing me to go that extra mile or the cheering crowds lifting my spirits during a race, I have seen firsthand how working together can make a significant difference ...
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