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NLP techniques for goal setting and achievement from "summary" of Manual II - Practitioner em Programação Neurolinguística by Charton Baggio Scheneider
Goal setting and achievement are essential components of success in both personal and professional life. In the field of Neuro-Linguistic Programming (NLP), there are various techniques that can be used to effectively set goals and work towards achieving them. These techniques are designed to help individuals clarify their objectives, create a plan of action, and overcome any obstacles that may stand in the way of reaching their goals. One of the key NLP techniques for goal setting is the use of visualization. Visualization involves mentally picturing yourself accomplishing your goals in vivid detail. By regularly visualizing your desired outcomes, you can program your subconscious mind to work towards achieving them. This technique can help increase motivation, focus, and belief in your ability to succeed. Another powerful NLP technique for goal setting is the use of language patterns. By using positive and empowering language when setting goals, y...
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