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Mental health is essential for overall wellbeing from "summary" of Man, the Unknown by Alexis Carrel
The mind is the most delicate and complex part of human beings. It is the seat of intelligence, emotions, and consciousness. The state of our mental health greatly influences our overall wellbeing. Mental health is more than just the absence of mental disorders; it encompasses our emotional, psychological, and social well-being. A healthy mind is essential for making rational decisions, coping with stress, and maintaining healthy relationships. It allows us to adapt to changes, manage our emotions, and deal with the challenges of everyday life. A sound mental state enables us to function effectively in society and achieve our full potential. When our mental health is compromised, it can af...
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