Prioritize selfcare to love others effectively from "summary" of Loving Like You Mean It by Ronald J. Frederick
Prioritizing self-care is a crucial component of loving others effectively. When we take care of ourselves, we are better able to show up fully for those we care about. Many of us have been taught that putting others first is the ultimate form of love, but neglecting our own needs can actually hinder our ability to love well. By prioritizing self-care, we ensure that we have the emotional, mental, and physical resources necessary to show up as our best selves in our relationships. Self-care doesn't mean being selfish or neglecting others. It simply means recognizing our own needs and taking steps to meet them so that we can be fully present and engaged with our loved ones. When we neglect ourselves, we may become resentful, burnt out, or even harbor unconscious feelings of anger or disappointment towards those we are trying to love. By taking time to care f...
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