Summary of Loving Like You Mean It

Loving Like You Mean It is a book by Dr. Karyl McBride that helps readers learn how to love and connect with others without sacrificing their own needs. The book provides tools to help readers understand their own needs, boundaries, and feelings in order to nurture relationships. The book also focuses on how to cultivate relationships that are meaningful and emotionally healthy for both parties. Dr. McBride provides insight on topics such as communication, trust, and intimacy. She outlines ways to identify and break patterns of destructive behavior in relationships. The book provides readers with guidance on how to create a supportive and loving environment in their relationships, and offers advice on how to heal from past hurt and trauma.