Seek support when needed from "summary" of Love Yourself Like Your Life Depends on It by Kamal Ravikant
When you're in a dark place, it can be difficult to see the light. We often feel like we have to bear our burdens alone, that asking for help is a sign of weakness. But the truth is, seeking support when needed is a powerful act of self-love. It takes strength to admit when you're struggling and to reach out for help. Support can come in many forms - from friends, family, therapists, support groups, or even online communities. The important thing is to find someone who can listen without judgment, who can offer guidance and understanding. And remember, you're not a burden for asking for help. People who care about you want to help, they want to see you thrive. It's easy to get caught up in negative self-talk, to believe that you're not worthy of love and support. But that's just your mind playing tricks on you. You deserve to b...
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