Summary of Love Yourself Like Your Life Depends on It

"Love Yourself Like Your Life Depends on It" is a self-help book written by Kamal Ravikant. The book discusses the importance of self-love and how it can have a profound impact on every aspect of your life. Ravikant shares his own personal journey of overcoming depression and finding self-love through a simple daily practice of repeating the mantra "I love myself" to himself. He emphasizes the power of positive affirmations and self-care in transforming one's mindset and overall well-being. The book offers practical tips and exercises to help readers cultivate self-love and make it a priority in their lives. Ultimately, "Love Yourself Like Your Life Depends on It" encourages readers to prioritize self-love as the foundation for a fulfilling and joyful life.