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Body language can be subconscious or deliberate from "summary" of Linguagem Corporal by Igor Dias
Body language is a fascinating area of study that provides valuable insights into human behavior and communication. One key aspect of body language is that it can be either subconscious or deliberate. Subconscious body language refers to nonverbal cues that are expressed unconsciously, without the individual being aware of them. These cues can include facial expressions, gestures, posture, and even movements of the eyes. On the other hand, deliberate body language involves intentionally using nonverbal cues to convey a specific message or influence the perception of others. This can include things like making eye contact, smiling, nodding, or using specific hand gestures. Deliberate body language is often used in social interactions, presentations, negotiations, and public speaking to enhance communication and build rapport. Subconscious body language, on the other hand, can reveal a person's true feelings, emotions, and intentions, even when they are trying to conceal them. For example, someone who is feeling anxious may display nervous behaviors like tapping their foot, fidgeting with their hands, or avoiding eye contact. These unconscious gestures can provide valuable insights into a person's emotional state and help us better understand their thoughts and feelings. Being able to interpret both subconscious and deliberate body language is a valuable skill that can enhance our communication and interpersonal relationships. By paying attention to nonverbal cues and understanding their different meanings, we can become more effective communicators, better empathize with others, and build stronger connections. Body language is a powerful form of communication that can greatly impact our interactions with others, both on a personal and professional level.
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