Environmental factors can have a large impact on how we age from "summary" of Lifespan by David Sinclair,Matthew D. Laplante
Our environment plays a crucial role in how we age. From the air we breathe to the food we eat, everything we are exposed to can influence the way our bodies age over time. The impact of environmental factors on aging is profound and can be seen on a cellular level. For instance, exposure to toxins and pollutants in the environment can accelerate the aging process by causing damage to our cells and DNA. This can lead to the development of age-related diseases such as cancer, heart disease, and neurodegenerative disorders. Similarly, a poor diet high in processed foods and sugar can promote inflammation and oxidative stress in the body, which are known to contribute to...
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