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Super agers approach aging with optimism and determination from "summary" of Super Aging by Jeff Cory
Super agers are individuals who defy the conventional wisdom that aging is synonymous with decline. They have a unique outlook on life that sets them apart from their peers. Rather than resigning themselves to the inevitability of physical and cognitive deterioration as they age, super agers approach the process of growing older with a sense of optimism and determination. This mindset is a key factor in their ability to maintain high levels of physical, mental, and emotional well-being well into their later years. Optimism plays a crucial role in the lives of super agers. They believe that age is just a number and refuse to let it dictate their capabilities or limitations. Instead of dwelling on the negative aspects of aging, they focus on the opportunities and possibilities that each new day brings. This positive attitude helps them navigate the challenges that come with getting older and enables them to adapt to changing circumstances with grace and resilienc...
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