Stoicism teaches the value of selfdiscipline from "summary" of Lessons in Stoicism by John Sellars
The Stoics believed that self-discipline was essential for living a good life. They saw self-discipline as a virtue that enabled individuals to overcome their desires and emotions, allowing them to act in accordance with reason. By cultivating self-discipline, one could resist the temptations of pleasure, avoid the pitfalls of anger, and make rational decisions based on wisdom. Self-discipline, for the Stoics, was not about denying oneself pleasure or living a life of austerity. Instead, it was about mastering one's desires and emotions, so that one could live in harmony with nature and achieve eudaimonia - a state of flourishing and well-being. Self-discipline was seen as a means of achieving inner freedom and independence, enabling individuals to live in accordance with their true nature and values. The Stoics believed that self-disc...
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