Stoicism advocates for living in the present moment from "summary" of Lessons in Stoicism by John Sellars
Stoicism teaches us to focus on the present moment, emphasizing the importance of living in the here and now. This idea is central to the Stoic belief that the only thing we truly have control over is our own thoughts and actions in the present moment. The past is beyond our control, and the future is uncertain – all we can do is live our lives to the best of our ability in the present moment. By focusing on the present moment, we can avoid getting caught up in regrets about the past or anxieties about the future. Stoics believe that by living in the present moment, we can cultivate a sense of inner peace and tranquility that is not dependent on external circumstances. This is because we are not worrying about things that are out of our control, but rather focusing on what we can do right now to live a virtu...
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