Stoicism emphasizes selfcontrol and resilience from "summary" of Lessons in Stoicism by John Sellars
Stoicism teaches us to maintain composure and inner strength regardless of external circumstances. This philosophy emphasizes the importance of self-control and resilience in facing the challenges of life. By cultivating these virtues, Stoics believe that we can achieve a state of tranquility and peace of mind. Self-control is about mastering our emotions and desires, not allowing them to dictate our actions. It requires us to think rationally and act in accordance with reason, rather than being swayed by our impulses. Through self-discipline, we can resist temptations and make decisions that align with our values and goals. Resilience, on the other hand, is the ability to bounce back from setbacks and difficulties. Stoicism teaches us to accept the things we cannot change and focus on what is within our control. By adopting a mindset of resilience, we can face adversity with courage and fortitude, knowing that we have the strength to endure hardships and emerge stronger. Stoics believe that by practicing self-control and resilience, we can cultivate a sense of inner peace and contentment that is not dependent on external circumstances. This philosophy encourages us to focus on our own virtue and character, rather than seeking validation or happiness from the outside world. By developing these qualities, we can live a more fulfilling and meaningful life, grounded in our own sense of purpose and integrity.
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