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Resilience is born from adaptation from "summary" of Learning From the Octopus by Rafe Sagarin

Resilience is not a fixed trait. It is not something we are simply born with or without. Rather, resilience emerges from our ability to adapt to changing circumstances. In nature, organisms that are able to adapt to their environment are the ones that thrive and survive. Take, for example, the octopus. This fascinating creature has developed a remarkable ability to adapt to a wide range of environmental challenges. The octopus can change its color and texture to blend in with its surroundings, making it nearly invisible to predators. This adaptive behavior allows the octopus to evade threats and increase its chances of survival. By constantly monitoring its environment and adjusting its behavior accordingly, the octopus is able to maintain a level of resilience that is essential for its survival. Human beings can learn a great deal from the octopus's approach to adaptation. In today's rapidly changing world, the ability to adapt is more important than ever. Those who are able to embrace change and adjust their behavior accordingly are the ones who will be most successful in the long run. Resilience is not about being unyielding or inflexible. It is about being willing to change and evolve in response to new challenges. By cultivating a mindset of adaptation, we can build our resilience and increase our chances of success. This means being open to new ideas, being willing to experiment, and being able to learn from our mistakes. Like the octopus, we must constantly monitor our environment and be willing to adjust our behavior in order to thrive in an ever-changing world. In this way, resilience is not a fixed trait, but a dynamic process that emerges from our ability to adapt to our circumstances.
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    Learning From the Octopus

    Rafe Sagarin

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