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Let go of items that no longer serve you from "summary" of Joy at Work by Marie Kondo,Scott Sonenshein
When we hold onto items that no longer serve us, we are essentially holding onto clutter. This clutter not only takes up physical space but also mental space, weighing us down and hindering our ability to focus and be productive. By letting go of these items, we are creating space for things that truly bring us joy and serve a purpose in our lives. It can be difficult to part with items, especially if we have attached sentimental value to them. However, it is important to remember that the true value of an item lies in how much it contributes to our lives in the present moment. If an item no longer serves a purpose or brings us joy, then it is time to let it go. When deciding whether to keep or discard an item, it is helpful to ask ourselves if it aligns with our current goals and priorities. If the item does not support these goals or priorities, then it is best to part ways with it. This process of decluttering can be liberating, allowing us to focus on what truly matters and bringing a sense of clarity and lightness to our lives. By letting go of items that no longer serve us, we are also practicing mindfulness and intentionality in our surroundings. We are choosing to surround ourselves only with things that spark joy and contribute positively to our lives. This mindful approach to decluttering can lead to a more organized and harmonious living and working environment, allowing us to be more efficient, creative, and content.- Letting go of items that no longer serve us is a powerful practice that can transform our physical and mental space, allowing us to focus on what brings us true joy and fulfillment. It is a process of letting go of the past and embracing the present, creating a space that is conducive to growth, creativity, and overall well-being.
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