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Developing a positive mindset and practicing gratitude can improve overall wellbeing from "summary" of CrazyBusy by Edward M. Hallowell
Developing a positive mindset and practicing gratitude can work wonders for your overall wellbeing. When you focus on the good things in your life, rather than fixating on the negatives, you train your brain to see the world in a more optimistic light. This shift in perspective can have a profound impact on your mental health and emotional wellbeing. Gratitude is a powerful tool that can help you cultivate a more positive mindset. By taking the time to acknowledge and appreciate the good things in your life, no matter how small they ma...
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