Audio available in app
Forgiveness is essential for healing from "summary" of It Starts with Us by Colleen Hoover
Forgiveness is a crucial component of the healing process. It allows us to release the anger and resentment that we hold onto, which in turn frees us from the emotional burden we carry. When we forgive, we are not condoning the actions of the person who hurt us, but rather, we are choosing to let go of the negative emotions that are holding us back. By forgiving others, we are also able to forgive ourselves. Oftentimes, we hold onto guilt and shame for things that are out of our control. When we forgive ourselves, we give ourselves permission to move forwa...
Similar Posts
Exercise is important for both physical and mental health
Moving our bodies is essential. This is something we all know, of course. We have all been told that exercise is good for us. B...
Set clear intentions and goals for what you want to manifest
To bring forth your desires into reality, it is essential to have a clear picture of what you want to achieve. This involves se...
Selfawareness leads to emotional intelligence
In order to understand the concept that self-awareness leads to emotional intelligence, it is necessary to delve into the teach...
Practice selfawareness and emotional intelligence
Self-awareness and emotional intelligence are two essential skills that can greatly impact our overall well-being and relations...
Selfawareness is the key to personal growth
Selfawareness is the key to personal growth. It is the foundation upon which all growth and development are built. Without self...
Gratitude is the key to abundance
Gratitude is the key to abundance. When you are grateful for what you have, you are sending a message to the universe that you ...
Emotional immune system keeps us protected
Our emotional immune system is like a shield that protects us from the emotional challenges of life. Just as our physical immun...
The subconscious mind responds to repetition
The subconscious mind responds to repetition. This is a fundamental principle that you must understand if you want to harness t...
Love yourself first
The essence of self-love is not about being selfish or self-centered. It is about recognizing your own worth and value, and tre...
Support in times of need strengthens a bond
When people go through tough times, they need support more than ever. They need to know that someone has their back, that someo...