Summary of It Starts with Us

It Starts with Us by Melanie Dale is a powerful and inspiring story about finding happiness and purpose in life through gratitude, self-care, and understanding. The book begins with the author’s personal story of how she found the courage to make changes in her life to become happier and more fulfilled. She then shares her journey of how she learned to make gratitude and self-care a daily practice and how it has positively impacted her life. She offers practical advice, tips, and exercises, which can help readers create their own paths to personal joy, contentment, and growth. Ultimately, she inspires readers to be more mindful and to make small changes that can make a big difference in their lives.