Forgiveness can be freeing from "summary" of It Ends with Us, It Starts with Us Ebook Collection by Colleen Hoover
Forgiveness is a concept that can feel like a burden until we fully embrace it. It's not about excusing someone's actions or forgetting the hurt they caused, but rather releasing ourselves from the chains of anger and resentment. When we hold onto grudges, we are allowing the person who wronged us to have power over our emotions and wellbeing. By choosing to forgive, we are taking back that power and setting ourselves free. Forgiveness is not easy, especially when the pain runs deep. It requires us to confront our emotions, acknowledge the hurt, and make a conscious decision to let go of the negative feelings that are holding us back. It's a process that takes time and effort, but the end result is worth it. When we forgive, we are able to move forward without the weight of the past dragging us down. Forgiveness is not a one-time event, but rather a continuous practice. It's normal to have moments where we feel anger or hurt resurface, but by choosing to forgive again and again, we are reaffirming our commitment to our own healing. It's a journey that requires patience and self-reflection, but the rewards are immeasurable.- Forgiveness is a gift we give ourselves. It allows us to break free from the cycle of pain and resentment, and to create space for love and compassion in our hearts. By letting go of past grievances, we are opening ourselves up to a brighter future filled with peace and healing. In choosing forgiveness, we are choosing freedom.
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