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Practice empathy and compassion towards yourself and others from "summary" of Summary Of The Subtle Art of Not Giving a F*ck by Onehour Reads
The idea of empathy and compassion is a central theme in the book, emphasizing the importance of extending these qualities not only to others but also to oneself. By practicing empathy towards oneself, one can develop a greater understanding and acceptance of their own flaws and imperfections. This self-compassion allows individuals to forgive themselves for their mistakes and failures, fostering a sense of inner peace and self-worth. Similarly, extending empathy and com...
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