Boundaries are important from "summary" of It Ends With Us by Colleen Hoover
Boundaries are crucial. They are the lines we draw that define where we end and others begin. Without boundaries, we risk losing ourselves in someone else's world. We must establish clear boundaries to protect our own well-being and ensure healthy relationships. Setting boundaries is not selfish; it is self-care. By establishing boundaries, we communicate our needs and expectations to others. We show them how we want to be treated and what is acceptable to us. Boundaries help us maintain our sense of self and prevent others from overstepping their limits with us. When boundaries are crossed, it can lead to resentment, frustration, and a sense of powerlessness. Without boundaries, we may find ourselves compromising our values and sacrificing our happiness for the sake of others. Boundaries help us assert our perso...
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