The key to inner wellbeing lies within oneself from "summary" of Inner Engineering by Sadhguru
The fundamental principle of inner wellbeing is that it is not something to be found outside of oneself. It is not something that can be bought, achieved, or attained through external means. Inner wellbeing is a state of being that arises from within, from the very core of one's being. To access this state of inner wellbeing, one must turn inward and explore the depths of one's own being. This requires a process of self-discovery and self-transformation, where one delves deep into the layers of the mind, body, and spirit to uncover the essence of who they truly are. This process of inner exploration is not always easy, as it requires confronting one's fears, insecurities, and limitations. However, it is through this process of self-exploration that one can begin to unravel the layers of conditioning and programming that have been built up over a lifetime. When one peels away these layers ...
Similar Posts
Surround yourself with people who uplift and inspire you
When we choose to surround ourselves with people who uplift and inspire us, we are making a conscious decision to fill our live...
Network with other successful individuals
Connecting with other successful individuals is a crucial step on the path to achieving greatness. These individuals have alrea...
Let go of the need for approval
When we let go of the need for approval, we free ourselves from the constant seeking of external validation. We no longer rely ...
Prioritize selfreflection and self-awareness
One of the most important aspects of living mindfully is taking the time to reflect on ourselves and develop self-awareness. Th...
Surrender to the flow of life
To surrender to the flow of life means to let go of the need to control every outcome, to release the grip of fear and anxiety ...
Communicate assertively to express your needs effectively
To effectively express your needs, it is important to communicate assertively. This means clearly stating what you want or need...
Act according to ethical standards
Ethical standards are the principles and values that govern our behavior and guide us in making decisions. Acting according to ...
Respecting ourselves sets the tone for how others treat us
When we talk about self-respect, we are referring to the value and importance that we give ourselves as individuals. It is abou...
Surround yourself with supportive people
As you journey towards prosperity, it is essential to surround yourself with individuals who uplift and support you in your end...
Embrace challenges as opportunities for growth
When faced with challenges, many people tend to shy away or even avoid them altogether. However, successful individuals underst...