The key to inner wellbeing lies within oneself from "summary" of Inner Engineering by Sadhguru
The fundamental principle of inner wellbeing is that it is not something to be found outside of oneself. It is not something that can be bought, achieved, or attained through external means. Inner wellbeing is a state of being that arises from within, from the very core of one's being. To access this state of inner wellbeing, one must turn inward and explore the depths of one's own being. This requires a process of self-discovery and self-transformation, where one delves deep into the layers of the mind, body, and spirit to uncover the essence of who they truly are. This process of inner exploration is not always easy, as it requires confronting one's fears, insecurities, and limitations. However, it is through this process of self-exploration that one can begin to unravel the layers of conditioning and programming that have been built up over a lifetime. When one peels away these layers ...
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