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Walking can lead to a greater appreciation of nature from "summary" of In Praise of Walking by Shane O'Mara

When we walk, we immerse ourselves in the natural world that surrounds us. As we step outside and feel the ground beneath our feet, we become more attuned to the sights, sounds, and smells of nature. The rustling of leaves, the chirping of birds, the scent of flowers - all of these sensations come alive as we move through the world on foot. Walking allows us to slow down and truly appreciate the beauty of our environment. We notice the way sunlight filters through the trees, the way a stream glistens in the distance, the way a butterfly flits from flower to flower. These small moments of natural wonder can have a profound impact on our mental and emotional well-being. In a world that is...
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    In Praise of Walking

    Shane O'Mara

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