Walking can connect individuals with their surroundings from "summary" of In Praise of Walking by Shane O'Mara
Walking is not just a physical act of moving from one place to another; it is a way to truly connect with the world around us. When we walk, we are not isolated in our own little bubble, but rather part of the larger environment that surrounds us. Our senses become heightened as we take in the sights, smells, and sounds of the world, allowing us to truly experience our surroundings in a way that is impossible when we are enclosed in a car or bus. By walking, we are able to slow down and appreciate the beauty of the world around us. We can notice the small details that we would otherwise miss, such as the way the sunlight filters through the leaves of a tree or the sound of birds chirping in the distance. These moments of connection with nature can be incredibly grounding and can help us feel more at peace with ourselves and the world around us. Walking also allows us to connect with our communities in a way that is not possible when we are speeding by in a car. We can stop and chat with neighbors, pet a friendly dog, or discover a new local shop that we never noticed before. These interactions help to build a sense of belonging and connection with the people and places around us, creating a stronger sense of community and shared experience. In a world that is increasingly dominated by screens and technology, walking offers a much-needed break from the constant barrage of information and stimulation. It provides a quiet space for reflection and contemplation, allowing us to clear our minds and focus on the present moment. This mental clarity can be incredibly refreshing and rejuvenating, helping us to feel more grounded and centered in our daily lives.
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