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Reflect on what you love to do from "summary" of Ikigai by Héctor García,Francesc Miralles
When we reflect on what we love to do, we are tapping into a powerful source of motivation and fulfillment. This simple yet profound exercise can reveal our true passions and interests, guiding us towards a life of purpose and meaning. By taking the time to explore our deepest desires and preferences, we gain valuable insights into what brings us joy and satisfaction. Reflecting on what we love to do is not just about indulging in our hobbies or interests; it is about identifying the activities that resonate with our core values and beliefs. When we engage in activities that align with our values, we experience a sense of harmony and alignment that can fuel our personal growth and development. This alignment between our passions and our values is what gives rise to ikigai, the Japanese concept of finding purpose and fulfillment in life. When we reflect on what we love to do, we may uncover hidden talents and abilities that have been waiting to be discovered. By exploring new interests and trying out different activities, we open ourselves up to a world of possibilities and opportunities for growth. This process of self-discovery can be both exciting and enlightening, as we learn more about ourselves and our unique strengths and capabilities. Reflecting on what we love to do can also help us overcome obstacles and challenges that may be holding us back. By focusing on our passions and interests, we can find the motivation and resilience to overcome setbacks and pursue our goals with renewed vigor and determination. This deep sense of purpose and commitment can sustain us through difficult times and inspire us to keep moving forward, no matter what obstacles we may face.- Reflecting on what we love to do is a transformative practice that can lead us towards a more fulfilling and meaningful life. By tapping into our passions and interests, we can uncover our true purpose and align our actions with our values, enabling us to live a life of purpose and fulfillment. This simple yet powerful exercise has the potential to shape our destiny and lead us towards a future filled with joy, satisfaction, and meaning.
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