Live each day with intention and purpose from "summary" of Ikigai Living by HECTOR GARCIA
Living each day with intention and purpose is about approaching each moment with a clear sense of direction and meaning. It means being conscious of our choices and actions, and aligning them with our deepest values and goals. When we live intentionally, we are more focused, engaged, and fulfilled. Intentionality requires us to be present and mindful in everything we do. It means paying attention to our thoughts, feelings, and behaviors, and being aware of how they impact our well-being and happiness. By cultivating this awareness, we can make more informed decisions and create a life that is in harmony with our true selves. Having a clear sense of ...
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