Accept impermanence and the beauty of change from "summary" of IKIGAI is IKIGAI (it's a life philosophy - it's not a framework) by Dr.Sanjeevv Khanna
Life is always in a state of flux, constantly changing and evolving. It is essential to embrace this impermanence and recognize the beauty that lies within change. When we resist change, we create unnecessary suffering for ourselves. Instead, by acknowledging and accepting the transient nature of life, we can find peace and contentment. Impermanence teaches us to let go of attachments and expectations, freeing us from the burden of trying to control every aspect of our lives. When we release our grip on the illusion of permanence, we open ourselves up to new possibilities and opportunities. Change brings growth and transformation, allowing us to adapt and thrive in ever-changing circumstance...Similar Posts
Develop selfawareness
To develop self-awareness means being mindful of your thoughts, feelings, and bodily sensations in the present moment. This inv...
Practice positive affirmations to rewire your brain
To internalize positive experiences and traits, you must ensure that they become part of your brain. This process involves expe...
Surround yourself with positive and supportive people
Fill your inner circle with those who uplift you, who see the best in you, who encourage you to pursue your dreams. Surround yo...
Embody authenticity and integrity
Embodying authenticity and integrity on the spiritual path means living in alignment with your true self and values. It involve...
Take care of your physical and mental wellbeing
Your physical and mental wellbeing is of utmost importance in your daily life. Neglecting these aspects can have detrimental ef...
Gratitude is a powerful tool for attracting positivity
When we express gratitude, we are essentially acknowledging the good things in our lives. By focusing on what we are thankful f...
Observing sensations with equanimity brings clarity
When we practice mindfulness meditation, we are training the mind to observe sensations with a sense of equanimity. This means ...
Busca el significado y la trascendencia en tu vida
Seeking meaning and transcendence in your life is essential for living a truly exceptional life. It is about looking beyond the...
Engage in activities that bring you a sense of accomplishment
Engaging in activities that bring you a sense of accomplishment is essential for your well-being. When you accomplish something...
Developing wisdom through study and reflection is essential
To gain wisdom in Buddhism, study and reflection are crucial. By studying the teachings of the Buddha, we can deepen our unders...