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Find balance in all aspects of life from "summary" of Ikigai by Héctor García,Francesc Miralles
The concept of finding balance in all aspects of life is deeply rooted in the idea of ikigai. It is about harmonizing different elements of our lives to achieve a sense of fulfillment and purpose. This balance involves not only work and personal life, but also physical, mental, and spiritual well-being. Achieving balance is not about perfection or having everything in equal measure. It is about being aware of our priorities and values, and making conscious choices to align our actions with them. By finding this equilibrium, we are able to navigate through life's challenges with resilience and grace. In order to find balance, we must first understand ourselves - our strengths, weaknesses, passions, and fears. This self-awareness allows us to make decisions that are i...
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