Developing a growth mindset can foster resilience and perseverance from "summary" of Learned Optimism by Martin E. P. Seligman
The concept of developing a growth mindset as a means to foster resilience and perseverance is a powerful one. When individuals believe that their abilities and intelligence can be developed through dedication and hard work, they are more likely to bounce back from setbacks and challenges. This growth mindset allows them to see failures as opportunities for growth and learning, rather than as permanent limitations on their potential. In "Learned Optimism," Seligman discusses how individuals with a growth mindset are better equipped to face adversity because they view obstacles as temporary and surmountable. This optimism enables them to persevere in the f...
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