The mindbody connection is powerful from "summary" of HypnoBirthing by Marie Mongan
The mindbody connection is a force that is often underestimated in our culture. We tend to view the mind and body as separate entities, operating independently of one another. However, the truth is that they are intricately connected, with each one exerting a powerful influence on the other. When it comes to childbirth, this mindbody connection is especially important. The way a woman thinks and feels about the birthing process can have a profound impact on her experience. If she approaches childbirth with fear and anxiety, her body will respond accordingly, releasing stress hormones that can interfere with the natural process of labor. On the other hand, if a woman approaches childbirth with a sense of calm and confidence, her body will respond in kind, releasing the hormones that are necessary for a smooth and comfortable birth. This is where the power of the mindbody connection comes into play. By harnessi...
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