Emotional intelligence from "summary" of Born On A Blue Day by Daniel Tammet
Emotional intelligence, as I've come to understand it, isn't just about being able to recognize and understand your own emotions. It's also about being able to recognize and understand the emotions of those around you. It's about being able to empathize with others, to put yourself in their shoes and see things from their perspective. Being emotionally intelligent means being able to regulate your own emotions, to control your impulses and reactions in order to maintain healthy relationships with those around you. It means being able to communicate effectively, to express your thoughts and feelings in a way that others can understand and respond to. It means being able to resolve conflicts peacefully and constructively, to find common ground and work together towards a mutually beneficial solution. Emotional i...
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