Hypnobirthing cultivates a calm birthing environment from "summary" of HypnoBirthing by Marie Mongan
Hypnobirthing is centered around the idea of creating a calm and peaceful environment for childbirth. This concept is at the core of the Hypnobirthing philosophy, which emphasizes the importance of relaxation and mental preparation during labor. By cultivating a calm birthing environment, mothers are able to release fear and tension, allowing their bodies to work in harmony to bring their babies into the world. Through the use of relaxation techniques, visualization, and positive affirmations, Hypnobirthing helps mothers to enter a state of deep relaxation during labor. This state of relaxation not only helps to reduce pain and discomfort during ch...
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