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Heal at your own pace from "summary" of How We Heal by Alexandra Elle
Healing is not a race. It is not a competition to see who can overcome their pain the fastest. The journey of healing is unique to each individual, and there is no right or wrong timeline. It is important to remember that healing takes time, and that it is okay to take as much time as you need. When we rush the healing process, we are not allowing ourselves the opportunity to truly process and understand our pain. Healing requires us to confront our emotions, face our fears, and work through our traumas. This is not an easy or quick process, but it is necessary for true healing to occur. It is important to be patient with ourselves as we navigate t...
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