Validate children's experiences from "summary" of How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber,Elaine Mazlish
When we validate children's experiences, we acknowledge their feelings and emotions as real and legitimate. This doesn't mean we have to agree with their behavior or choices, but rather we show them that we understand how they are feeling. By doing so, we build trust and connection with our children, creating a safe space for them to express themselves openly. Validation can be as simple as saying, "I can see that you're feeling upset right now." By acknowledging their emotions, we help children feel heard and understood. This can prevent power struggles and defensiveness, as children are more likely to cooperate when they feel validated. It's important to be genuine in our validation, as children can sense when we are being insincere. By being present and attentive to their feelings, we show them that we care about their well-being. This sets the foundation for effective communication and problem-solving in the future. Validation also helps children develop emotional intelligence and self-awareness. When we validate their experiences, we teach them that it's okay to feel a range of emotions and that they are not alone in their struggles. This validation can boost their confidence and resilience, as they learn to navigate their emotions in a healthy way.- Validating children's experiences is about showing empathy and understanding towards their feelings. It builds trust, strengthens relationships, and fosters emotional growth. By validating our children, we create a supportive environment where they feel seen, heard, and valued.
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