Set boundaries from "summary" of How to Stop Losing Your Sh*t with Your Kids by Carla Naumburg
Boundaries are like the invisible lines that we draw around ourselves to protect our own needs and well-being. They help us define what is acceptable and what is not, both for ourselves and for our children. When we set boundaries with our kids, we are essentially teaching them about respect and self-regulation. We are showing them that they are responsible for their own behavior and that there are consequences for crossing those boundaries. Setting boundaries is not about being controlling or authoritarian; rather, it is about creating a safe and respectful environment for everyone in the family. Boundaries help us establish clear expectations and guidelines for behavior, which can reduce conflict and promote harmony in the household. They also give our children a sense of security and structure, helping them feel more grounded and stable in their everyday lives. In order to set boundaries effectively, we need to be clear about our own needs and limits. We must be willing to communicate these boundaries to our children in a calm and assertive manner. This means being consistent with our expectations and following through with consequences when those boundaries are crossed. It also means being flexible and open to negotiation when necessary, as long as it does not compromise our own needs or values.- And there will be times when we may feel guilty or unsure about whether we are doing the right thing. But by staying true to ourselves and our principles, we can create a healthy and supportive environment for our children to thrive. Ultimately, setting boundaries is an act of love and compassion, both for ourselves and for our kids.
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